‘Symptoms are a manifestation of unresolved emotional turmoil and a maladapted stress response.’ – Dr. John Sarno
Hi – I am Susanne. It is my aim to help you recover from chronic pain, symptoms or any other stress illnesses. As a survivor of debilitating chronic pain and trauma, I know how you feel and the doubts you may have when you read something like this. If you are willing to take the plunge into your emotional being, you can heal. If you are ready for a mind-bending personal journey that leads to pain relief, read on. I will help you on this journey, but ultimately you are your own medicine! This is not hocus pocus, but brain science.
We have an epidemic of chronic pain, because we have an epidemic of stress and emotional repression.
When the glass is full and overflowing (filled with suppressed emotions, trauma, stress), symptoms develop. The internal emotional chaos leads to pain and suffering. The nervous system / brain have the reign on pain. It decides if, when, where you get pain and symptoms. The brain always wants the best for you, even when it creates pain as a protection from your repressed emotions. Releasing repressed emotions therefore may relief stress illness.
Let’s get started.