- Susanne will immerse you into the latest latest neuroscience on how emotions can cause real physical symptoms and pains ranging from back pain to exhaustion (after Dr. Howard Schubiner, Dr Sarno)
- You will discover effective, new methods to release triggers, suppressed emotions and heal
- Embrace self-soothing techniques to scientifically calm your nervous system
- Allow your true self to unfold, move forward and feel free with a method that is still largely unknown in Europe
Minimum five participants required for course to take place.
Program:
- Introduction participants with pain / symptom history
Step 1 – Learn
- Neuroscience on how emotions cause pain and symptoms (from exhaustion to slipped discs
Step 2 – Release
- Learn effective Release methods
Step 3 – Self-soothing
- Learn scientific nervous system soothing methods
Self hacks
- Daily support hacks
Wrap up
The workshop is taught by Susanne ABOUT – Become Your Own Medicine, passionate about helping you become painfree.
Minimum five participants required for course to take place.
